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Our HiOA

Our HiOA

Culture and welfare


Overview of exercise offers for employees at OsloMet.


Exercising during working hours

All employees at HiOA who work in a 50 % position or more may exercise up to one hour a week during working hours.

Conditions for exercising during working hours.

Excercise after working hours

OsloMet company sports team (former HiOABIL)

OsloMet sports team (former) HiOABIL is a sports team for all HiOA employees. All HiOA employees are automatically members of OsloMet sports team and membership is free.

OsloMet sports team offers different types of sports; everything from soccer to yoga. The college’s employees can also enjoy other deals and activities organized by the team. Some of them are open to all, while others are limited to the sports team’s members.

Read more about OsloMet sports team (former HiOABIL).

Exercise agreements

SATS Elixia

Information about the exercise agreement with SATSElixia (PDF)


Information about the exercise agreement with Treningshuset (PDF)

Friskis & Svettis

OsloMet has an agreement with Friskis & Svettis that gives you as an employee a 15 % discount on membership.

Season ticket with 15 % discount = kr 4376,- + kr 200 annual fee (full price = 5148,- + 200)

Direct debit 10 % = kr 386 (full price = 429,-)

You can read more about all the exercise deals on

SiO Athletica

SiO Athletica offers a personnel price for everyone employed at OsloMet.

Read more about SiO Athletica's exercise offers

Fitness rooms

The fitness room at Pilestredet

All employees can take use of the fitness room in the basement of Anna Sethne’s house, Pilestredet 52.

Your ID card becomes active the following work day, w/o any procedure.

Do you need guidance on how to use the equipment? Contact Steinar Brattenborg or Calle Bergsjø in the physical education section of the Faculty of Education.

The fitness room at Kjeller

The fitness room on campus Kjeller is open to all students and staff. The room is located in the basement - follow the signs from the changing rooms. You can use the room at any time apart from the daily cleaning time between 10.30 and 11.00. The service is free.

  • The room is equipped with treadmills, strength training equipment and spinning bikes.